Friday, February 1, 2008

Hawaiian Chicken Breasts

4 Green onions
3 Tablespoons Butter
4 Chicken breast halves
Flour seasoned with
salt and pepper
1 Can sliced pineapple, (14 Ounces)
1 Avocado
Rice; hot, buttered
Chop onions using only 1" of green tops. Saute in 1 T of butter until
glazed. Transfer to crock pot. Coat chicken breasts in seasoned flour. Saute
in butter until brown on both sides. Transfer to crock pot. Drain pineapple.
Pour juice over chicken. Cover and cook on low 3−4 hours (high 1 1/2 − 2
hours) or until breasts are tender. Saute pineapple slices in butter until
golden. Place on heated plater. Top each with a chicken breast. Slice
avocado into 8 lengthwise strips. Place 2 strips on each chicken breast.
Serve pan drippings over rice.
Hawaiian

No comments: